As a teen, you will be noticing a lot of changes in your life, particularly physical changes with your body, as well as mental changes. You may have questions about these changes that you don’t know who to ask for answers. This section provides lots of advice on some of the topics which teens may find embarrassing or nerve wracking to talk about. Below you will find links to our My Body section and our My Mind section. Clicking these links will take you to the relevant pages where you will find the body and mind advice that you need. You can also access these sections by hovering over the navigation bar on the body and mind tab.